Walking Into Wealth: The Surprising Benefits of Staying Fit

Welcome to another episode of Wealth Wisdom, the podcast dedicated to helping you build wealth, make smarter financial decisions, and live a well-balanced life—brought to you by Fox Hill Wealth Management.

In this episode, Justin Obey, Eric Benz, and Bill Ryan explore the critical link between health, fitness, and financial success. We break down why staying active can positively impact your career, earning potential, and long-term wealth—and how investing in your health is just as crucial as investing in your portfolio.

Key Topics Covered:

• The Health-Wealth Connection: Why physically fit individuals tend to earn more and perform better professionally.
• Fitness & Productivity: How working out can boost mental clarity, reduce stress, and improve workplace performance.
• Time vs. Health Dilemma: Balancing workouts with work and family without feeling guilty.
• The ROI of Fitness: How investing in gym memberships, workout routines, and healthier habits can pay off financially.
• Networking Through Fitness: How activities like golf, pickleball, and group workouts can expand professional opportunities.
• Long-Term Financial Impact: Why staying active in your younger years can prevent costly health issues later in life.

We’d love to hear from you. How do you balance your financial goals with health and wellness? Drop a comment below.

Timestamps:

00:00 - Welcome to Wealth Wisdom
02:05 - The Struggle to Stay Fit with a Busy Schedule
07:40 - Why Fitness Boosts Productivity & Career Success
12:15 - The Financial ROI of Health & Exercise
18:30 - Is Golf Actually a Workout? Debating Active Hobbies
22:45 - The Role of Mental Health in Financial Success
30:10 - Investing in Long-Term Health for Retirement
35:55 - Final Thoughts & Actionable Tips

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Wealth Wisdom aims to give you the insights and tools to navigate financial trends with confidence. Through conversations like these, we strive to make complex financial topics more accessible and actionable for everyone.

Join us on this journey as we explore the many facets of financial growth and well-being. Remember to subscribe and stay connected for more valuable perspectives from Fox Hill Wealth Management.

About Fox Hill Wealth Management

At Fox Hill Wealth Management, we believe wealth is about more than just money—it’s about financial freedom, confidence, and security. As a fee-only, fiduciary Registered Investment Advisor (RIA), we provide unbiased, expert financial guidance with your best interests at heart.

We specialize in:
✅ Active Investment Management – Helping you grow and protect your wealth
✅ Comprehensive Financial Planning – A roadmap for your short- and long-term goals
✅ Tax Strategy & Estate Planning – Keeping more of what you earn while securing your legacy

We help individuals and families take control of their finances so they can live life on their terms. If you’re looking for a financial partner who prioritizes your success, we’d love to connect!

PS: Here are three additional ways we can help you today.

1) Join our free Skool group: www.skool.com/wealth-wisdom-collective

2) Use our free calculators to figure out your investment growth, home affordability, retirement income needs and more at https://foxhillwealth.com

3) Schedule a fit call and talk to one of our advisors today to see if Fox Hill is the right fit for you and your family. https://www.foxhillwealth.com/contact

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